Showing posts with label Compassion. Show all posts
Showing posts with label Compassion. Show all posts

Saturday, November 10, 2018

Open Letter: To the Annoyed-by-Protesters

My collage from the former site, Polyvore

Twice in one day, I brushed against people who are annoyed by protesters.

1. The first claimed that after losing the House of Representatives, she would not be protesting as so many others had recently. She had restraint and would acquiesce to the democratic process.

2. The second complained he was tired of people marching and doing nothing.

So, I'd like to address these two. The first I know has walked through tragedy, has been greatly hurt by the church. The second I know works with pediatric cancer patients.

To the Annoyed,

I ask you to tap into the pain you have experienced. Recall the grief and anguish you have bravely walked. Now, without setting aside your politics and belief systems, I ask you to consider this: the folks who are walking, carrying signs, shouting, and gathering are people who have been raped, shot, sexually harassed, denied rights, silenced, marginalized, excluded, bullied, suffered prejudice, are threatened, and more. These are hurting and crying out for their loved ones who have been hurt. They are worried about our earth and its inhabitants.

The marching are gathering because, collectively, they have experienced pain and injustice. Together, they are shouting to be seen and heard for change. Each has dignity and belongs.

I ask you to make yourself vulnerable. Recall your own pain and then lean into theirs. Until you see the individuals, wounded as you have been, there is no room for empathy. There is no compassion and no problem solving. It doesn't matter if the wounds are from the same source or the same line of story. The hurt is common among us. 

The marching is not useless and doing nothing. The marching is calling out the pain. It is laying before the social consciousness injustices that must be addressed. It is motivating people to run for office. It is alerting leaders what matters to constituents. It is calling hope to rise from all corners, and it is inciting action for change.

In the words of Thich Nhat Hanh:

"We have to see that we are they and they are us. When we see their suffering, an arrow of compassion and love enters our hearts. We can love them, embrace them and find a way to help. Only then are we not overwhelmed by despair at their situation. Or our own."

My call applies to all in various parties and religious systems. These two people just happened to interact with me this week. The same empathetic action must be engaged by all for all. When our initial reaction is defensiveness, we can turn to wonder, instead.

Lean in. Empathize. Help.

Monday, September 17, 2018

Judged an Angry Woman

My collage on the former site, Polyvore

It was recently concluded by some not currently walking beside me, that I have anger issues and need anger management therapy. It is interesting the persons are concerned about my anger and not Tom Chantry's angry felonies of physical assault against children, or his upcoming molestation trials. So, I have a few thoughts.

1. Women may be angry and express themselves in healthy ways. It is acceptable, as it was in the Women's March. Children may be angry and express themselves in healthy ways. It is acceptable, as it was in March for Our Lives. (It is a given in our society and already acceptable that men may be angry and express it.)

2. When I see the vulnerable oppressed and outcast by the powerful, I will be angry. This is compassion and full of light.

3. When I experience anger, like any other emotion, I acknowledge it, hold it, and it passes.

4. And then I act to help rectify the situation. Anger over injustice can fuel action which moves toward ending suffering and oppression. One may resist, run, seek help, listen, speak, support, march, litigate, legislate, paint, write, or more.

Emotions are part of humanity. They give a richness to life. We don't need to fear them. We don't need to hide, bury, or be ashamed of our emotions. We can hold each one, watch it pass, and compassion bloom.

For those who feel free to label me an angry woman, I challenge you to sit quietly. Remember what it was like to be seven years old. Now think of an esteemed adult who held the power in your life. Imagine that person assaulting you and telling you that if you tell anyone about your pain and fear, you will go to hell. Imagine your terror.

I can only hope you are moved to anger. Now, open yourself to compassion and act for another.